kintsugi

White noise not only soothes the mind but also offers therapeutic relief for conditions like tinnitus and anxiety. For those with tinnitus, it masks the persistent ringing, offering the brain a break from hyper-focusing on internal sounds. This can reduce distress and improve focus and sleep. For anxiety, white noise creates a consistent, neutral soundscape that calms the nervous system, quiets intrusive thoughts, and reduces sensory overload. By creating a stable auditory environment, it promotes a sense of safety and stillness—helping the mind reset, repair, and find peace.

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